Functional Nutrition

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Functional Nutrition

Hint: probably not right before.

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Patrick Schwarzeneggar & Maria Shriver's 5 Brain Health Tips

The mother-son duo share their nonnegotiables.

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You Have Control Over Your Healthspan: A PhD's Go-To Nutrients For Longevity

Science-backed advice for living a long, healthy life.

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5 Ways To Embrace A Longevity-Promoting Diet, According To A Nutrition PhD

Here’s to living our best lives by taking full advantage of the power of science-backed nutrition.

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Curious About Health Coaching? Look For This Type Of Certification

Choosing the right health coaching program for you is half the battle.

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Avoid These 6 Foods If You Want To Sleep Through The Entire Night

And what to replace them with.

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Why This Celebrity Nutrition Expert Completely Transformed Her Wellness Approach

Key takeaways that helped clients reach their goals faster.

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This Is The Gut-Supporting Beverage You're About To See Everywhere

Move over, lemon water.

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Health Experts Really Want You To Stop Making This Common Cooking Oil Mistake

Hint: You may not want to use the same oil for everything.

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Study: Gallstones May Come Before Pancreatic Cancer Diagnosis

A new study has found that people who were eventually diagnosed with pancreatic cancer often had gallstones years before the diagnosis. Key TakeawaysA new study found that people diagnosed with pancreatic cancer were six times more likely to have had gallstones in the year before getting diagnosed with cancer.People with a history of gallstones should be followed closely by their

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Monkeypox Outbreak Spreads to the U.S.

Learn what monkeypox is and why it's spreading in the United States. Key TakeawaysSmall outbreaks of a viral infection called monkeypox are occurring around the world.The United States has one confirmed case, with more expected.Monkeypox has a low fatality rate.An approved vaccine for monkeypox is estimated to be 85%

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