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Gluten-free

Plus, it's packed with powerhouse nutrients.

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Stuck In A Breakfast Rut? Make This Antioxidant- & Fiber-Rich Recipe

Zucchini bread skeptic? This recipe will change your mind.

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This Underrated Grain Is A+ For Healthy Cholesterol & Blood Sugar Balance

The list of benefits goes on and on.

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A Nutrient-Dense Chocolate Chip Cookie Recipe That *Actually* Tastes Delicious

There’s a reason chocolate chip cookies are snack-time staple!

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6 Sneaky Ingredients To Avoid In Your “Healthy” Store-Bought Snack Foods

Plus 5 other ingredients to note.

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This Underrated Whole Grain Is Packed With Iron & Supports Healthy Blood Sugar

Plus, how to cook with it.

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For A Scrumptious Non-Meat Main, Try This Healthy Butternut Squash Lasagna

It's the perfect thing for a plant-focused holiday dinner.

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This Easy, 5-Ingredient Breakfast Is Packed With Nutrients To Elevate Your Day

With just five ingredients, you've got a well-balanced breakfast!

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These Korean-BBQ-Inspired Mushrooms Are Powerfully Flavorful & Filling

According to the chef, they taste like a welcome home.

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After A Near-Death Experience, Here's How I Recovered From Mind-Body Trauma

Recovery isn't just for physical injuries.

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Can You Drink Alcohol While Taking Melatonin? Experts Weigh In

Here's why you should never mix them.

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