Healthy Travel

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I Can Comfortably Walk 12 Miles Wearing These Recyclable Sneakers

Meet my *sole* mate.

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Traveling May Not Be As Bad For Sleep As We Thought, According To New Research

Yet another reason to book that trip.

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NASA's Jet Lag Advisor Wants You To Avoid This Travel Mistake

Jet lag is a lot more nuanced than we give it credit for.

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How To Clean Your Phone (& A Key Time To Do It), From A Toxin Pro

Germs are calling.

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Yoga Is Inaccessible: These 3 Changemakers Are Doing Something About It

Here's how to support their work.

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The Fascinating Reason We Sleep Worse When We Travel & What To Do

Blame the first-night effect.

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Should You Stop Using Retinol While Traveling? A Derm Explains

Is it best to just, gasp, leave it at home?

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How To Deal When Your Partner Is Constantly Traveling

It's like you're temporarily in a long-distance relationship every other week. Ugh!

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What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention

Benefits include sustained mental and physical energy, concentration, and productivity.*

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CDC Recommends COVID Boosters for 5- to 11-Year-Olds

Kids ages 5 to 11 can now get a booster shot of the COVID vaccine. Learn how the organization made this decision, and what it means for families. Key TakeawaysThe Centers for Disease Control and Prevention now recommends Pfizer booster shots for children ages 5 and older.Pediatricians say boosters are important to keep young children safe from the virus, but more children need to get their

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