Insomnia And More Sleep Disorders

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Insomnia And More Sleep Disorders

Insomnia treatment plans can include acupuncture, a Chinese method that uses thin needles to restore energy flow. Learn if it’s right for you. Acupuncture is a type of holistic medicine that began as an ancient traditional Chinese medicine practice. The practice involves inserting extremely thin needles into the skin at strategic points in the body. These specific areas are known as

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Halcion (Triazolam) - Oral

What Is Halcion? Halcion (triazolam) is a prescription medicine in the benzodiazepine drug class used for the short-term management of insomnia (difficulty sleeping). Halcion and other benzodiazepines are Schedule IV drugs. They are highly

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10 Foods That May Contribute to Your Insomnia

What you eat may actually be the reason you can’t sleep. Learn more about the link between diet and insomnia and find out which foods to avoid. There are numerous risk factors for insomnia. In particular, some foods and beverages can affect the quality and duration of your sleep. This article discusses risk factors for insomnia, as well as 10 foods and beverages that can cause insomnia, and

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What Are the Scary Symptoms and Hallucinations of Sleep Paralysis?

Learn about the inability to move, hallucinations, and fear associated with waking from REM sleep and sleep paralysis. Sleep paralysis, or "old hag" as it is sometimes called, is a relatively common experience, but it can still be extremely frightening if you don’t know what it is. What are some of the common scary symptoms of sleep paralysis?Learn about its

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What Are Symptoms and Causes of Behavioral Insomnia in Children?

What are the symptoms and causes of insomnia in children known as behavioral insomnia? Learn how bedtime routines can optimize sleep training. There may be many reasons why your child has difficulty sleeping at night, but two common causes are classified under a condition called behavioral insomnia of childhood. What are the symptoms and causes of difficulty falling asleep in children?

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The Difference Between Narcolepsy Type 1 and 2

Learn the symptoms and triggers of both types of narcolepsy which include an irrepressible need to sleep and daytime lapses into sleep. Narcolepsy is always characterized by excessive daytime sleepiness, but there are other symptoms and test results that are used to differentiate the sub-types of the condition. There are two types of narcolepsy, but what is the difference between

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Does Insomnia Ever Go Away? Consider the Causes and How to Stop It

Consider the causes and types of insomnia and discover how to stop it and reverse poor sleep with simple changes. Doctors often speak of prognosis in relation to medical problems, and people with difficulty falling or staying asleep may question: Does insomnia ever go away? Though this may largely depend on the underlying causes, by better understanding the

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Symptoms and Cures of Nightmares in Children

Why do nightmares happen in children? Discover the symptoms, common causes, and most effective treatments of nightmares and bad dreams. While nightmares are no fun for anyone, when they repeatedly affect a child it can be particularly scary. From the still of the night, a child may suddenly start screaming and crying. Initially, it can be difficult to console the child and get them

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How to Stop Nighttime Binges Due to Sleep Eating Disorder

Learn how to stop compulsive nighttime binges by diagnosing conditions associated with sleep eating. If you are having difficulty shedding those extra pounds, and you experience undesired nighttime binges, this may be due to sleep eating disorder. Your dieting and weight loss efforts may be sabotaged by this compulsive intake of calories at night.

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What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention

Benefits include sustained mental and physical energy, concentration, and productivity.*

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CDC Recommends COVID Boosters for 5- to 11-Year-Olds

Kids ages 5 to 11 can now get a booster shot of the COVID vaccine. Learn how the organization made this decision, and what it means for families. Key TakeawaysThe Centers for Disease Control and Prevention now recommends Pfizer booster shots for children ages 5 and older.Pediatricians say boosters are important to keep young children safe from the virus, but more children need to get their

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