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Mbgsupplements

Benefits include sustained mental and physical energy, concentration, and productivity.*

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Doing This Can Lower Cortisol Before A Stressful Event, Study Says

Nope, it's not deep breathing.

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Is It Better To Take One Multivitamin Or Multiple Individual Vitamins?

In order to create a supplement regimen that holistically minds your gaps, your best bet is to pair a multi with individual supplements.

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Check Out These Protective Styles For Your Next Look (+ Styling Tips)

If you’re well-versed in the natural hair community, you know that protective styles are a staple.

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An Astrologer's Favorite Way To Tap Into All Things Gemini Season

"Let energy move again, let your active mind be fed, and let a new chapter begin."

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How To Add Subliminal Messages To Your Day To Boost Confidence

Bonus: It only takes a few seconds.

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This Creamy Pesto Recipe Packs In Unexpected Brain-Healthy Nutrients

Avocado, walnut, and arugula—oh my!

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Only 3% Of People Have This Rare, Intellectual Personality Type — Do You?

More specifically, 5% of men, and 2% of women.

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A 3-Step After Sun Skin Care Routine, According to Dermatologists

Yes, even if you don't have a sunburn.

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CDC Recommends COVID Boosters for 5- to 11-Year-Olds

Kids ages 5 to 11 can now get a booster shot of the COVID vaccine. Learn how the organization made this decision, and what it means for families. Key TakeawaysThe Centers for Disease Control and Prevention now recommends Pfizer booster shots for children ages 5 and older.Pediatricians say boosters are important to keep young children safe from the virus, but more children need to get their

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Have Scientists Really Found the Cause of SIDS?

Researchers claimed they'd found a potential risk factor for SIDS, but experts say the science isn't robust enough for it to be considered a cause. Key TakeawaysA recent study has gained attention for linking an enzyme to an increased risk of sudden infant death syndrome (SIDS).The authors say the findings could lead to new methods to screen for SIDS in newborns.But some scientists say there

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