Mindfulness

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Mindfulness

When one door closes, another opens.

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An Astrologer's Favorite Way To Tap Into All Things Gemini Season

"Let energy move again, let your active mind be fed, and let a new chapter begin."

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How To Add Subliminal Messages To Your Day To Boost Confidence

Bonus: It only takes a few seconds.

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Only 3% Of People Have This Rare, Intellectual Personality Type — Do You?

More specifically, 5% of men, and 2% of women.

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A Ritual To Come Back To Yourself When You Feel Pulled In A Million Directions

An ecopsychologist shares her powerful nature-inspired practice.

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A Powerful Energy Portal Opens This Summer: 5 Ways To Prepare

It's a powerful time for manifesting.

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This Is The Week To Release Old Patterns Holding You Back: Here's How

This week offers an opening for more self-compassion.

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A Lunar Eclipse & Supermoon Is Coming: What It Means For Your Zodiac Sign

We've got a full moon in Scorpio coming our way.

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5 Ways To Make Your Nighttime Routine More Meaningful

Just because your daily 9-to-5 may be mundane doesn't mean your 5-to-9 has to follow suit.

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Just A Big List Of Cute Things To Do With Your Friends

Bored of coffee dates or grabbing drinks? Here's some inspo.

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This Unique Form Of Fitness Helped Me Heal After Intense Trauma

This psychotherapist shares her journey after a devastating loss.

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