Osteoarthritis

Swipe Left to read all Osteoarthritis Articles

Osteoarthritis

The big toe joint is a common site for arthritis in the foot. Learn more about treatment options to improve quality of life with osteoarthritis. Our feet provide support and strength to our legs and play a crucial role in movement and function. Without healthy foot joints, muscles, and tendons, the entire foundation of our legs becomes compromised.The big toe, also referred to as the hallux,

Read All Article Posted By : Health IKnow

Exercises That Worsen Osteoarthritis

Exercise is pivotal to the prevention and treatment of osteoarthritis. However, certain exercises cause more harm than good. Osteoarthritis (OA), also called degenerative joint disease, is a condition that develops from wear and tear to the body’s joints over time. OA can cause joint pain, stiffness, limited range of motion, crepitus (popping or crackling sounds in the

Read Full Article Posted By : Health IKnow

Making an Osteoarthritis Weight Loss Plan

The biggest benefit of weight loss for osteoarthritis patients is pain relief. Learn how to lose weight safely with these diet and exercise strategies. Osteoarthritis (OA) Is the most common type of arthritis affecting the joints, mainly the joints of the hands, knees, hips, and back. OA is often the result of wear and tear on articular cartilage—the cushion between the bone and joints.No

Read Full Article Posted By : Health IKnow

The Pros and Cons of Cyclooxygenase (COX)

Cyclooxygenase (COX) has two types, COX-1 and COX-2. While they can both be culprits for pain and inflammation, COX-1 has beneficial effects too. Pain from inflammation, something most people experience at some point in their lives and a common daily occurrence for many people with arthritis, involves the enzyme cyclooxygenase (COX). COX is an enzyme that forms prostanoids—prostaglandins,

Read Full Article Posted By : Health IKnow

Benefits of Pilates for Osteoarthritis

Pilates is a type of exercise that is not too aggressive for osteoarthritis patients. Pilates helps build a strong core, which may alleviate pain. Is Pilates a good exercise if you have osteoarthritis pain? Exercise is recommended when you have osteoarthritis, but you want to look for exercises that have a lower impact and won't stress joints that are painful. Pilates can be a good choice. Roy

Read Full Article Posted By : Health IKnow

MAKOplasty for Knee Reconstruction

Learn about MAKOplasty, a robotic and computer navigation-assisted unicompartmental knee arthroplasty. In order to talk about MAKOplasty we first have to talk about unicompartmental knee arthroplasty (UKA or ‘uni’ for short). That may be an intimidating medical term, it simply means single-compartment knee replacement (or knee re-shaping if you

Read Full Article Posted By : Health IKnow

Is Kneeling Possible After Knee Replacement?

Most patients can kneel, but many are afraid to do so because they fear it may harm the prosthesis. Learn more. The kneeling position is essential to many daily living activities and is required in certain occupations like carpet laying, painting, and building. BSIP / UIG / Getty ImagesKneeling is also an intermediate position used by older adults as they get

Read Full Article Posted By : Health IKnow

Living With Osteoarthritis

Learn and incorporate strategies that can help you better cope with your osteoarthritis symptoms and alleviate daily challenges.

Read Full Article Posted By : Health IKnow

Osteoarthritis Treatment

From drugs to lifestyle changes to surgery, choosing treatment for osteoarthritis starts with understanding your options. Take an active role in your care.

Read Full Article Posted By : Health IKnow

What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention

Benefits include sustained mental and physical energy, concentration, and productivity.*

Read Full Article Posted By : Health IKnow

CDC Recommends COVID Boosters for 5- to 11-Year-Olds

Kids ages 5 to 11 can now get a booster shot of the COVID vaccine. Learn how the organization made this decision, and what it means for families. Key TakeawaysThe Centers for Disease Control and Prevention now recommends Pfizer booster shots for children ages 5 and older.Pediatricians say boosters are important to keep young children safe from the virus, but more children need to get their

Read Full Article Posted By : Health IKnow