Probiotics

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Probiotics

How to keep things regular.

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Bolster Your Brain's Neurotransmitter Production With These 6 Supplements*

Add these supplements to your routine for a blast of brainpower.*

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Check Your Probiotic Label: This Ingredient Will Help Ease Bloat Like A Charm

Plus, support your gut microbiome.*

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Can Probiotics Help With Hair Growth? Here's What We Know

The specific probiotic strains you choose matter.

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Does Your Daily Coffee Help Or Hurt Gut Health? The Answer May Surprise You

Should I ditch my morning cup of joe?

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14 Best Probiotics For Every Possible Gut Health Goal, From A Nutrition PhD

Consider this your go-to guide.

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Digestion Feeling Really Sluggish? Try These Science-Backed Tips

These tricks should speed things along in a healthy way.

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Do You Really Need To Take Probiotics Daily To Get The Benefits?

And what happens if you skip a few days?

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15 Cortisol-Reducing Foods To Eat The Next Time You're Stressed

What you eat can have an impact on the inflammation in your body stress often causes.

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What Neuroscientists & Dietitians Swear By For All-Day Focus & Attention

Benefits include sustained mental and physical energy, concentration, and productivity.*

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CDC Recommends COVID Boosters for 5- to 11-Year-Olds

Kids ages 5 to 11 can now get a booster shot of the COVID vaccine. Learn how the organization made this decision, and what it means for families. Key TakeawaysThe Centers for Disease Control and Prevention now recommends Pfizer booster shots for children ages 5 and older.Pediatricians say boosters are important to keep young children safe from the virus, but more children need to get their

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