Recipes

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Recipes

The summer of the grill.

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I'm A Registered Dietitian & This Is My Favorite Blood-Sugar-Friendly Drink

A refreshing summer drink sans hangover.

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These Collagen-Packed Cinnamon Overnight Oats Are Filling & Taste Like Dessert

A breakfast that tastes like dessert? Say Less

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We Made The Viral Cowboy Caviar Recipe Even Healthier With This One Ingredient

We'll be making this recipe all summer long.

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National Smoothie Day: 3 Recipes To Break Your Smoothie Rut

Because no one likes a smoothie rut.

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Run, Don't Walk: This Watermelon-Berry Collagen Marg Is The Perfect Summer Sip

A skin-supporting ingredient really makes this summer marg sing.*

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This Creamy Sun Dried Tomato Dip Offers Some Major Brain-Boosting Benefits

Move aside, guac.

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This Hummus Recipe Has An Undetectable Blood Sugar Balancing Ingredient

Shhh, we won't tell.

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This Lemon Lentil Salad Is Soothing To The Gut & Bursting With Nutrients

Your gut will thank you.

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After A Near-Death Experience, Here's How I Recovered From Mind-Body Trauma

Recovery isn't just for physical injuries.

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Can You Drink Alcohol While Taking Melatonin? Experts Weigh In

Here's why you should never mix them.

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