Sleep Disorder Symptoms

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Sleep Disorder Symptoms

Revenge bedtime procrastination is a newly coined term that means sacrificing sleep in favor of free time. Learn why it happens and how you can fix it. Revenge bedtime procrastination is defined as sacrificing sleep to enjoy some downtime or activities that you weren't able to do earlier in the day. Although it's not a medical condition or a sleep disorder, it's a fairly common phenomenon.In fact,

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Restlessness

Learn about the causes of periods of restlessness and agitation and how this issue is treated. While it’s common to experience restlessness every now and then, it can be a sign of an underlying condition when it’s recurrent, severe, or prolonged. Periods of nervousness, fidgeting, and irritability are caused by various health factors,

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Do You Have Social Jet Lag?

Sleeping at inconsistent hours over the weekend, known as "social jet lag," can put your health at risk. Learn how to fix your sleep schedule. If you have ever experienced an irregular sleep schedule by staying up late and sleeping in, then you have experienced social jet lag. Sleeping at inconsistent hours over the weekend, known as "social jet lag," can put your health at risk.

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What Is Sleep-Related Hypoventilation?

Sleep-related hypoventilation is a group of disorders characterized by breathing that is too shallow or too slow during sleep. Sleep-related hypoventilation is breathing that is not sufficient during sleep. Breathing is either too shallow or too slow. Sleep-related hypoventilation is a category of disorders that have different underlying causes.Overall, these disorders lead

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Sleep Disorder Symptoms

Signs and symptoms of a sleep disorder may be easy to notice, but not always. Knowing more about them can help you determine if it's time to see a doctor.

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What Are the Side Effects of Sleep Deprivation?

Sleep deprivation is common, but what are the side effects of not getting enough sleep? Learn how sleep deprivation may be affecting you. It is common to not get enough sleep. Whether you stay up too late or have to get up too early, you may find yourself getting less sleep than you need. What are the consequences of this sleep deprivation? There are clear symptoms and even physical

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Orthosomnia: Symptoms, Causes, Diagnosis, and Treatment

What is orthosomnia? Learn how wearable technology, biometric data, and a quantified self may increase anxiety and insomnia, and what to do about it. With the explosive growth of wearable technology that is able to collect basic health-related biometric data—including information about daily physical activity, step counts, heart rate, and sleep—the increased focus on optimizing these metrics

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Overview of Hypersomnia and Hypersomnolence

Hypersomnia is excessive sleepiness and can be caused by a range of medical or lifestyle issues. Learn to recognize the symptoms, causes, and risks. Almost everyone experiences sleepiness due to lack of sleep once in a while, but hypersomnia (excessive sleepiness) is different than sleep deprivation. This is because with hypersomnia, the need for sleep is not easily explained by something as

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Treating and Preventing Night Terrors in Children

Night terrors are common in younger children, who may 'wake' up crying and are inconsolable as you try to comfort them. Learn about treatment. Night terrors are a common sleep problem among children. By some estimates, around 30 percent of children have occasional night terrors. Although they are most common in children between the ages of 3 to 7 years, they can occur at almost any

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Stuck In A Dinner Rut? This Shrimp & Walnut Recipe Will Shake Things Up

The perfect summer dish!

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What Is Intracranial Hypotension?

Intracranial hypotension is a condition in which pressure or volume in the brain cavity is below normal levels due to low levels of cerebrospinal fluid. Intracranial hypotension is a medical condition in which pressure or volume in the brain cavity is below normal levels due to low cerebrospinal fluid (CSF) levels. CSF is a clear, thick liquid that supports and cushions the brain and spinal cord.

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