Tea

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Tea

Are a cup of coffee and power nap all you need to regain focus and concentration?

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3 Hot Teas An Herbalist Sips To Stay Cool All Summer (Yes, You Read That Right)

No ice tray needed.

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How Long Does Caffeine Stay In Your Body? Experts Say It's Longer Than You Think

Plus, how many hours before bed you need to stop drinking coffee.

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8 Teas To Sip At Bedtime To Help You Sleep Through The Entire Night

Getting from point A to point Zzz requires a specific kind of sleep tea.

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5 Unexpected Benefits Of Caffeine That You May Not Know About

Your daily cuppa just got more enjoyable.

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It's Time To Settle The Coffee vs. Matcha Debate: Which Is Actually Healthier?

Who will come out on top?

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8 Throat-Soothing Teas To Sip During Allergy Season, According To Science

You'll be feeling better in no time.

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The One Anti-Inflammatory Tea This Health Editor Can't Stop Sipping

It's packed with anti-inflammatory and antioxidant properties.

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The One Teabag Mistake You Don't Want To Make, From An Herbalist

Here's what to do instead.

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After A Near-Death Experience, Here's How I Recovered From Mind-Body Trauma

Recovery isn't just for physical injuries.

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Can You Drink Alcohol While Taking Melatonin? Experts Weigh In

Here's why you should never mix them.

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