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Category: Wellness

Why You Should Use Aromatherapy Pre-Meditation

This underrated hack can help you relax even on hectic days.

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7 Reasons You Buy Things You Don't Need—And How To Break The Cycle

Which one of these "clutter magnets" are you working with?

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4 Ways To Prevent Mold From Forming In Your Home After An Extreme Storm

Extreme weather events can majorly disrupt indoor air quality.

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Menopausal Women Twice As Likely To Report Daily Hot Flashes Than 50 Years Ago

EDCs may be impacting menopause in a big way.

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Is Your Partner Bothering You More Than Usual? A New Study Might Explain Why

There are a number of factors that influence the state of your romantic relationship.

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This Zodiac Duo Makes For A Rom-Com Romance If They Get Past Their Differences

There's more than meets the eye with this zodiac pair.

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4 Okinawan Food Staples That Are A+ For Longevity

Consider adding these staples to your grocery cart.

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The 12 Laws Of Karma (& How They Can Actually Change Your Life)

What goes around comes around.

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How Neroli Elevates Floral Fragrances + Best Products

I instantly fall in love.

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Jupiter Is Closer To Earth Than It's Been In Decades: What It Means For You

Jupiter is the planet of luck and abundance.

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6 Root Chakra Exercises To Relieve Stress & Connect With Mother Nature

They are inspired by the Goddess Shailputri, who is known as Mother Earth in Indian traditions.

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If You Catch This Spiritual Sign, You Probably Need More Balance In Your Life

Everything in moderation.

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Postmenopausal? This 5-Minute Practice Can Help You Sleep, Research Reveals

Foot massages can give you a leg up on menopause.

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The New Moon Is Going To Spotlight Relationships—Here's How To Handle It

And watch out for those retrograde planets, too.

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What Each Of The 12 Zodiac Signs Is All About, In Case You're Curious

From Aries to Pisces.

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How To Use The mbg Dream Mist For Aromatherapy In Your Routine

This one is quick, easy, and mess-free.

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How The (Relationship-Centric) New Moon In Libra Will Affect Your Zodiac Sign

Our personal connections will be at the forefront.

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This Zodiac Duo Will Have To Try Really Hard To Make Romance Work

They don't make an obvious match.

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"Butter Boards" Are Now A Trend: This Hack Makes Them Slightly More Nutritious

We found your next dinner party starter.

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A Beginner's Guide To The Kama Sutra, From Indian Sexuality Experts

First things first: It's not all about sex positions.

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This Libra Season Features *Six* Planets In Retrograde — Here's How To Deal

Autumn—and Libra season—have officially begun.

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The Autumn Equinox Opens A Powerful Portal: 7 Rituals To Tap Into It

The Universe is nudging us to reflect, rest, and simply be here now.

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The 4-Hour Orgasm

A holistic sex coach's guide to longer-lasting orgasms.

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How to Improve Your Posture Through Your Feet

A number of people may not have pain in their feet, yet they could be the source of problems further up the body.

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How To Stay Nourished With Yin & Yang Foods

According to traditional Chinese medicine, every food has an energy.

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Eating Kale: Top 10 Health Benefits

Get more of this healthy green into your life.

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10 Holistic Remedies For The Common Cold

These at-home treatments can make a big difference.

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6 Simple Ways to Balance Your Root Chakra

Bonus: They're actually pretty fun.

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